Confession: I took a [very] long break from my Keto diet. Last month, my family and I sailed to Japan and Taiwan from Manila via Superstar Virgo. I knew that the cruise would have amazing (read: FREE!) food, so I decided that I would take a break during the six-day trip.
I actually broke my diet two days before the cruise. I told myself that my body needed time to adjust to all the food I’ll be eating on the ship. But really, here’s another confession: I MISS CARBS AND SUGAR LIKE CRAZY!!! And boy, did I eat!